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Running can be remarkably simple and impressively complex. It’s perhaps the most intuitive form of exercise, but taking the first step can be intimidating. The pandemic birthed a running boom that is still going strong: Run clubs are becoming more popular,…

I am about to have dinner at one of Tokyo’s most sought-after luxury hotels, right in the heart of the swanky business district of Otemachi. Yet here I am, no makeup, barefoot, and dressed in an onsen robe. It’s not…